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Foods for Healthy, Strong Hair Growth – TheFarmHouse.com.pk

long Hair

Maintaining a healthy head of hair is important to everyone, but many people don’t know that their diet can have a major effect on hair growth. There are many foods that can help stimulate hair growth, including salmon, pumpkin seeds, avocado, citrus fruits, leafy vegetables, oysters, eggs and sweet potatoes, among others. Nuts Brazil nuts are one of the richest foods for selenium, a mineral linked […]